Southwest Ground Beef and Sweet Potato Skillet

Looking for a delicious and nutritious meal that can be whipped up in no time? This Southwest Ground Beef and Sweet Potato Skillet is just the answer! It’s packed with flavor and loaded with wholesome ingredients, making it a perfect option for busy weeknights or any time you need a quick dinner idea.

Imagine tender ground beef perfectly seasoned with Southwest spices, paired with sweet potatoes that caramelize beautifully in the skillet. This Beef and Sweet Potato Skillet is not just another recipe; it’s a delightful combination that satisfies your taste buds while being a healthy choice for dinner.

With its vibrant colors and hearty ingredients, this Sweet Potato Skillet is sure to become a favorite among Ground Beef Recipes. Plus, it’s versatile enough to adapt to your family’s preferences.

Overview of the Southwest Ground Beef and Sweet Potato Skillet

The Southwest Ground Beef and Sweet Potato Skillet is a vibrant dish that brings together the savory taste of ground beef with the natural sweetness of diced sweet potatoes.

This one-pan meal is not just colorful; it’s also hearty and satisfying, making it an excellent choice for dinner.

Featuring a medley of spices and fresh ingredients, it offers a delightful experience for your taste buds while being a healthful option for any weeknight dinner.

What Makes This Skillet Special?

This Beef and Sweet Potato Skillet is an ideal example of how wholesome ingredients can create a filling and nutritious dish.

With just one skillet needed, cleanup is a breeze, allowing you to enjoy your meal without hassle.

The combination of ground beef, sweet potatoes, and bell peppers makes for a colorful presentation that’s sure to please both the eyes and the palate.

Ingredients and Their Benefits

The key components of this dish include ground beef, sweet potatoes, bell peppers, onions, and garlic, creating a well-rounded flavor profile.

Sweet potatoes, known for their health benefits, offer a good source of vitamins and minerals, while ground beef provides a solid amount of protein.

Seasonings like chili powder, cumin, and paprika not only enhance the taste but also contribute to the dish’s aromatic appeal.

Preparation Process

Preparing this Southwest Ground Beef and Sweet Potato Skillet is straightforward and efficient.

Start by sautéing the onions and bell peppers to build a flavor base, then add minced garlic for an aromatic boost.

Once the vegetables are softened, cook the ground beef until browned, and then incorporate the sweet potatoes along with seasonings for a delicious mix.

Cooking and Serving Suggestions

Cooking time for this dish is approximately 30 minutes, making it a suitable option for those seeking quick dinner ideas.

Once done, serve the skillet hot, garnished with fresh cilantro for an added touch of freshness.

This meal pairs well with a side salad or some crusty bread, allowing for a wholesome dining experience.

Why Choose This Recipe?

Choosing the Beef and Sweet Potato Skillet means opting for a meal that aligns with health-conscious eating habits without compromising on flavor.

This dish stands out among Sweet Potato Skillet Recipes, delivering a balance of nutrition and taste.

Whether you’re looking for quick family dinners or nutritious meal prep options, this skillet recipe fits the bill perfectly.

Easy and Flavorful Beef and Sweet Potato Skillet

A hearty skillet filled with ground beef, sweet potatoes, and bell pepper garnished with cilantro.

This Beef and Sweet Potato Skillet brings together savory ground beef and naturally sweet potatoes in a one-pan dish that is both filling and flavorful. It’s a health-conscious choice, perfect for those looking for nutritious dinner ideas without sacrificing taste.

Ingredients

  • 1 pound ground beef
  • 2 medium sweet potatoes, peeled and diced
  • 1 bell pepper, chopped
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add the chopped onion and bell pepper, sautéing until softened (about 3-4 minutes).
  2. Add minced garlic and cook for an additional minute until fragrant.
  3. Stir in the ground beef, breaking it up with a spatula, and cook until browned (about 5-7 minutes). Drain excess fat if necessary.
  4. Add the diced sweet potatoes, chili powder, cumin, paprika, salt, and pepper to the skillet. Stir to combine and cover the skillet. Cook for about 15-20 minutes, stirring occasionally, until the sweet potatoes are tender.
  5. Once cooked, remove from heat and garnish with fresh cilantro if desired. Serve hot and enjoy your Beef and Sweet Potato Skillet!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 4
  • Calories: 400kcal
  • Fat: 20g
  • Protein: 30g
  • Carbohydrates: 30g

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Hi! I’m Ted

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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